3d • 💬 General Discussion
Water and Walking
"Try this today: take a 15 minute walk after your next meal and check your CGM before and after. Drop your numbers in the comments. Let's see what happens."
1
1 comment
Water and Walking
powered by
skool.com/systems-over-symptoms-6344
From 500 blood sugar to zero insulin in 6 weeks. No excuses. Just the system. If you're ready to take control — you're in the right place.
Suggested communities
Powered by