Systems Over Symptoms
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Benjamin Schulz
Apr 22 •
💬 General Discussion
Water and Walking
"Try this today: take a 15 minute walk after your next meal and check your CGM before and after. Drop your numbers in the comments. Let's see what happens."
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Water and Walking
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From 500 blood sugar to zero insulin in 6 weeks. No excuses. Just the system. If you're ready to take control — you're in the right place.
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