22d • General discussion
🌿 Did You Know? Bone Broth Can Be a Morning Game-Changer
Bone broth has been a wellness staple for generations and for good reason. Starting your day with a warm cup of bone broth can do more than just comfort your stomach. It’s an easy and powerful way to support your body and set the tone for the day.
Here’s what you can notice when you drink bone broth consistently: 🧐
✨ Feel full and satisfied, helping curb morning cravings
✨ Boost energy naturally
✨ Support digestion, gentle on your stomach, helping your gut work smoothly
✨ Strengthen gut lining and connective tissue with amino acids like glycine and proline
✨ Support skin, hair, and joints with collagen and gelatin
✨ Replenish minerals and electrolytes, including calcium, magnesium, potassium, and phosphorus
✨ Support metabolism and blood sugar balance over time
🥣 How I Make Mine Taste Amazing:
✨ Start with a quality chicken bone broth (homemade or store-bought- I purchase mine at Aldi)
✨Warm gently, do not boil
✨ Season with garlic salt or garlic powder, black pepper, turmeric
✨ Optional: pinch of cayenne or a squeeze of fresh lemon
✨Pour yourself one cup and sip that first thing in the morning.
One 17-ounce carton usually lasts 2 to 3 servings and can be stored in the refrigerator for up to 3 days.
💬 Curious to Try It? Have you ever had bone broth in the morning, or is this new for you?
Yes, I drink it regularly.
I’ve tried it, but not in the morning or with this recipe.
No, I’ve never tried it before.
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🌿 Did You Know? Bone Broth Can Be a Morning Game-Changer
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