11d • Swim tips
2 mistakes 90% of swimmers make and how to fix them
- Lifting your head too high. ❌ to fix this keep your head straight and look down at the bottom of the pool. When breathing turn your head to the side keeping one eye in the water. ✅
2.❌Holding Your Breath Underwater. ✅do bubbles and breathe slowly out.
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2 mistakes 90% of swimmers make and how to fix them
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