THIS WEEK'S CHALLENGE · AVA Collective- by SurinaJ

Apr 13 (edited) • Wins with Ava

THIS WEEK'S CHALLENGE

This weekend I had a bit of a realization…

The one thing that used to bring me so much joy…

I somehow “don’t have time for anymore.”

And for a moment, I caught myself thinking — life is just busy. And knowing what kept me busy was at least content and work, so at least I was spending my time wisely...right?

But then I stopped.

Because the truth is…

We all have time.

I didn’t lose time.

I replaced it.

I replaced something that filled me up…

with something that felt important.

For me, it became:

Getting up

Creating content

Starting my day with posts

Getting ahead in business

And I justified it with: “But this needs to happen.”

And by the end of the day?

There was no space left.

No energy left.

No opportunity left…

For the thing I actually love.

Running.

SO when I sat with Ava and said that I want to bring my running back into my daily routine, she gave me this quote:

"You don't need Motivation. You need a DECISION you REFUSE to break"

That hit me between the eyes. THAT's IT! So I started with my non-negotiable decision...that I refuse to break to run at least 5 times a week again. Not waiting for motivation or a feeling, just simply a decision you refuse to negotiate.

WHAT IS YOUR DECISION this week? What decision are you willing to commit to that is important enough to you, that you'll refuse to break?

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THIS WEEK'S CHALLENGE