Support with Monique
Private
4 members
Free
Hi, I’m Monique.
I’m a mental health coach, counsellor, and trainee psychologist. I work mainly with entrepreneurs and professionals who carry responsibility, think constantly, and rarely have a safe place to put things down.
This community aims to offer, psychologically grounded support for people who function well on the outside but feel mentally overloaded on the inside. It’s a practical space to understand how your mind works and to reduce the thinking load you’re carrying.
Inside the community, you’ll find:
- psychoeducation videos, handouts, and workbooks
- Small, group chats sessions
- One-off, one-to-one sessions for moments when you need professional input
- Self-paced courses you can work through in your own time
This is a collaborative space. I guide the psychological direction, and your questions and feedback help shape what we explore. If something feels unclear or missing, say so. That’s how this space stays relevant and genuinely supportive.
You’re very welcome here.
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A space for entrepreneurs to reduce thinking load and gain clarity through structured thinking techniques.
Trainee Psychologist & Mental health coach