Support with Monique
Private
4 members
Free
Hi, I’m Monique.
I'm a mental health coach, a counsellor, and a trainee psychologist. My work focuses on trauma-related overthinking and how it can interfere with relationships.
This community offers psychological support for adults who function well but notice that worry, rumination, & constant thinking get in the way of closeness, trust, and confidence in their own judgement within relationships. It’s a reflective space to understand how these thinking patterns developed and to reduce them so they don't interfere with connection.
Inside the community:
- Psychoeducation videos, handouts, and workbooks
- Small group chat sessions on relational and psychological themes
- One-off one-to-one sessions for focused professional input
- Self-paced courses you can work through in your time
Collaborative place. With psychological exploration, where your questions and reflections shape it. I encourage you to report any confusion or missing information. This keeps this space thoughtful and supportive.
powered by
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This is a community for adults who no longer want trauma-related overthinking to interfere with their relationships.