The Hero's Rebuild
Private
9 members
$49/month
You were an athlete once.
Now you're a dad with a career, responsibilities, and 20-40 extra pounds.
You don't recognize the guy in the mirror.
I'm a former D1 football player, engineer, dad, and coach who's helped 100s of dads rebuild their body.
The R.E.B.U.I.L.D. Protocol is built for a 50-hour work week, so it survives real life.
Follow it and you'll lose 10-15 pounds, rebuild real strength, and become the athlete your kids brag about.
Inside you'll get:
🏆 The 90-Day Hero's Rebuild, Phase 1
💪 3 workouts a week, built around your calendar
🥩 A pre-built meal system — no counting, no guessing
📞 Weekly live coaching, never stuck alone
📈 Progress checks that catch you early
🤝 Weekly accountability with dads rebuilding beside you
🏅 Monthly missions that make training fun
✈️ Home, hotel, and bodyweight options for travel
Don't lose your first 5 pounds in 30 days? I coach you free until you do.
Click Join Group above to start The Hero's Rebuild 90-Day Protocol.
powered by
skool.com/superdad-project-7551
The 90-day rebuild for former athlete dads. Lose fat, rebuild strength, and become the hero your family already believes you are.