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Understanding Adversity
In this course, we explore adversity, what it is, how it shows up at different ages, and how you can support your athlete through it. I’ll also walk you through the signs of athlete burnout and what to watch for in your child.
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Building Confidence
In this course, you'll learn about confidence. By the end of this course, you'll understand what confidence is and where it comes from. You'll gain tools and techniques that will help you sustain confidence when confidence is high, and build it when it's low.
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