How to SPEED up your creations

Have any of you tried any of the 4 techniques I mentioned in the video?

1. Two-Minute Breathing

Before reaching for my phone, I take 2 minutes to breathe slowly — 4–6 seconds in, hold, and slowly out. It helps create a calm, focused state before I start my day.

2. The Knowing State

Choose ONE goal and practice knowing that it’s possible and already on its way. When doubt shows up, let it pass and return to that feeling of knowing.

3. Write Your ONE Intention

Write down your ONE intention every day — just once. Think of it as your compass for the day.

4. Gratitude + Water Technique

Combine gratitude with the water technique to reinforce the feeling and intention behind what you want.

Which one have you tried? And did you notice a difference?

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How to SPEED up your creations