Start Here Your First 7 Days in Subconscious Studio
Welcome 😍if your here, nothing is wrong with you, your subconscious is just ready for an upgrade. This space is designed to feel safe calm, and supportive, so there's nothing you need to catch up on or do perfectly Start with one Deep Relaxation or Guided Hypnosis replay from the library. Listen lying down or seated comfortably. No effort required - just allow Day 3-4 Observe (Don't force) As you go about your day, simply notice - Where you feel calmer than usual - Where reactions feel softer - Where clarity shows up without thinking Day 5-7 Anchor the change Join a live session or replay one that resonates with where you are right now. Then ask yourself: "What feels lighter this week?" That's your subconscious responding. As you settle in you may feel drawn to go deeper into self-hypnosis, future self-work, or cleaning subconscious blocks that no longer serve you. You'll know when it's time For now, just be here. Let your system learn that change can feel calm I'm so glad you're here Soraya