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Apr '25 •
These Are the Core Foundations in This Community That We Will Be Building
If you’re here, you’re ready to build something that lasts — not just for a few months, but for the rest of your life. These are the Core Foundations that will guide us as we grow together in every aspect of our lives. Get them locked in, and everything else will fall into place. Each week, we’ll deep dive into one of these Core Foundations, helping you take actionable steps toward building a strong, balanced life. 1. Strength This isn’t just about your muscles. It’s about your body, your mind, and your resilience. You can’t pour from an empty cup. If you’re not investing in your physical health, everything else suffers. Train. Eat right. Sleep well. Strength isn’t optional, it’s a non-negotiable. 2. Connections Who you surround yourself with matters. Strong relationships are the backbone of a strong life. Be present with your family. Build a solid network of like-minded individuals who push you to be better. Your tribe matters. 3. Purpose What’s your why? Purpose drives every action. Without it, you’re wandering. With it, you have the clarity and focus to tackle anything that comes your way. Get clear on your purpose and make sure your actions align with it. 4. Impact This is about results. It’s about creating value and leaving a legacy. Whether it’s through your business, your work, or the way you show up for your family — make it count. Your impact should speak for itself. These four foundations are the pillars we’re building this community on. Put them into practice, and watch how your life transforms — physically, mentally, and in every area that matters. This is how we build something solid, something lasting. Let’s get to work. 💯
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Apr '25 •
Welcome!
📌 Welcome to Strong Mind Strong Body Start Here: What This Community Is All About This isn’t a quick fix.This isn’t a 30-day detox. This is a real, raw, no-BS community for people who are ready to stop playing small and start showing up — for their health, their families, their careers, and themselves. We’re here for the person who’s sick of the start-and-stop cycle…The person who knows there’s more in the tank…The person who’s ready to build the discipline to dominate life — not just survive it. 💥 Inside this community, you’ll get: ✅ Training + nutrition that’s built for real life — not some influencer crash plan ✅ Tools to create sustainable change — physically, mentally, emotionally ✅ Mindset coaching to keep you grounded when life punches back ✅ Real accountability, weekly structure, and challenge-based growth ✅ A community of real ones who push each other, support each other, and keep it 100 We give you the kick in the ass you’ve been needing — and the safe space to grow into the person you were meant to be. This is for those who want more:More energy. More strength. More purpose. More life. 🔥 Drop a comment below and introduce yourself: - Who are you? - What's a Fun Fact about you? - What's your favorite movie? - Vote on your favorite Pet below! Let’s go to work.Strong Mind. Strong Body. Strong Life.
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8 members have voted
1d •
Level Up by Living the Standard
Leveling up isn’t something you announce. It’s something you live. It shows up in how you start your day. In the choices you make when no one’s watching. In whether you hold the line when it would be easier to let it slide. Most people want the next level without changing the daily behaviors that keep them where they are. That doesn’t work. You don’t rise because you want more. You rise because you require more of yourself. Leveling up means: - tighter discipline - cleaner decisions - fewer excuses - higher self-respect It means acting like the man you’re becoming before the results show up. Growth isn’t loud. It’s consistent. It’s intentional. And it’s built one decision at a time. 👉 What’s one decision you’re making today that reflects the next level version of you? Stay steady. That’s how real elevation happens.
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6d •
Leveling Up Requires Letting Go
Everyone says they want to level up… but not everyone is willing to release what’s holding them at their current level. You don’t rise by accident. You rise by intention. Leveling up means: - higher standards - harder conversations - tighter discipline - fewer excuses It means letting go of habits that feel comfortable but keep you average. Letting go of mindsets that protect your ego but block your growth. Letting go of environments that no longer align with who you’re becoming. Growth always costs something. The question is whether you’re willing to pay it. You can’t carry the same behaviors into the next chapter and expect a different outcome. Leveling up isn’t loud. It’s consistent. It’s uncomfortable. And it’s worth it. 👉 What’s one thing you know you need to let go of to step into your next level? Stay intentional. That’s how real growth happens.
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7d •
Decide the Week Before It Decides You
This is where most people lose momentum — not because they’re lazy, but because they never slow down long enough to decide what actually matters. They let the week run them. They react instead of lead. And by the time Friday shows up, they feel busy… but unchanged. Don’t do that. You don’t need to control everything. You just need clarity on what moves the needle. Know what you’re aiming at. Keep your eyes on the destination. And then commit to taking the steps — even when the journey feels slow or unglamorous. Progress isn’t built by doing everything. It’s built by doing the right things consistently. Handle today well. Handle this week with intention. And let momentum do the rest. 👉 What’s the ONE thing you’re prioritizing this week that actually moves you closer to where you’re headed? Stay focused. Stay disciplined. Keep walking the path.
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