Aug 30 • General discussion
Introduction
Hi there, my name is Dan Benton and I am a former athlete who is now a performance coach and fitness trainer. Since 2008, I have been coaching current and former athletes to help them become stronger, faster and more athletic. I do this through private training and online training programs that are customized to each athlete based upon their current level and what they want to accomplish. I believe that all of us can perform our best in life and in sports through physical training, proper nutrition and adequate recovery.
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Introduction
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