StrongHER Movement
Private
2 members
Free
Vicky Van de luecht
By Vicky Van de luecht
For women 35+ who are tired of stubborn fat, stress, and burnout.
One simple blueprint. A new way to work with your hormones.
A body you finally feel at home in.
The 2–30–30–10 Reset gives you the exact steps to:
✅ Build strength and protect your metabolism
✅ Balance hormones & control cravings
✅ Boost energy & lower stress
✅ Calm cortisol & unlock fat loss
No diets. No extremes. Just a proven system designed for your body at this stage of life.
Feel calm. Get strong. Drop the weight that’s been stuck for years — without burning out.
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A new way for women 35+ to lose stubborn fat: balance cortisol, build strength, reset your nervous system