I’m Rebecca, 50-year-old single mom to a 12-year-old daughter. I’m a social work supervisor, and while I love my job, my days can be mentally draining. By the time I get home, thinking about working out—or anything other than my bed—is hard!
Now that my daughter is a bit older I’m trying to make more time for myself and my health. I struggle with limiting beliefs and that is my biggest obstacle
Staying consistent and accountable is what I need to start with.