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1 contribution to StrongHER after 50
Hello 👋🏻
I’m Rebecca, 50-year-old single mom to a 12-year-old daughter. I’m a social work supervisor, and while I love my job, my days can be mentally draining. By the time I get home, thinking about working out—or anything other than my bed—is hard! Now that my daughter is a bit older I’m trying to make more time for myself and my health. I struggle with limiting beliefs and that is my biggest obstacle Staying consistent and accountable is what I need to start with.
1 like • 25d
I have a block of about 45 min from when my daughter gets on the bus to having to get ready for work. I have been using that time to get movement in. I have a mini trampoline so I wake up by doing that, stretch, dance around the kitchen… then off to work. I have all the things- bands, weights, kettle bells, walking pad…. I just have to use them!
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Rebecca Weber
2
15 points to level up
@rebecca-weber-4078
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Active 3d ago
Joined Oct 16, 2026