Strong Knee, Strong Life
Private
1 member
Free
Getting a knee replacement raises a hundred questions, and most people walk out of the clinic with just a leaflet. This free community fills that gap.
I am Nicolas Marchant, a physical therapist. Strong Knee, Strong Life is for two kinds of people: those preparing for surgery, and those recovering from it.
Inside you will find prehab and home setup guidance, a week by week recovery plan, straight answers to is this normal, real wins from real members, and a weekly Q&A with me.
To start: join, open the Start Here channel, tell us if you are pre-op or post-op, and introduce yourself.
This is education and shared experience, not personal medical advice. If something feels wrong, contact your care team. You do not have to do this alone.
powered by
skool.com/strong-knee-strong-life-3555
Free community for people preparing for or recovering from knee replacement. PT-guided milestones, exercises, and reassurance.