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A Very STRONG HAPPY HEALTHY LOVED Hello!
Hi Everyone, I’m Carl. Strong, Happy, Healthy, Loved—these aren't just words to me; they are the values I strive to embody in every aspect of my life. Born and raised in New Zealand, my journey began with a deep connection to the outdoors and a spirit of resilience shaped by early life challenges. At 17, I enlisted in the NZDF as a soldier, serving on two overseas operational deployments before transitioning into high-level security operations. These experiences gave me a unique perspective on adaptability, leadership, and the strength found in overcoming adversity. To this day, I love spending time in the bush to reconnect with nature. My philosophy is simple: embrace life, challenge boundaries, and never stop growing. Why I started this community... I started Strong Happy Healthy Loved (SHHL) because I believe that resilience lies in every one of us. Through my own experiences, I’ve learned that being strong, happy, healthy, and loved are not final destinations—they are daily choices, battles, and victories. I wanted to build a space that reminds you that no matter where you are on your journey, or how heavy life gets, you are not alone. This community is here to support you as you rise, heal, and move forward. Whether it’s through conversation, shared stories, or supporting mental health causes, my goal is to create a vibration of courage and connection for us all!
A Very STRONG HAPPY HEALTHY LOVED Hello!
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STEP 2: BOOK A CALL WITH CARL!
Hey Team! Now you have joined our community it is important that you know how to navigate this space and how to use the platform! You can download the Skool app onto your phone as well as use Skool on your desktop or tablet! We have prepared this little walkthrough video of our community to get acquainted as well. You can view it --> HERE Finally! BOOK A CALL WITH CARL! Carl will guide you through the platform 1-1 and introduce you to everything in your SHHL roadmap! Once you have booked the call --> HERE Tick the "I've booked a call!!!" box in the poll below!
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STEP 2: BOOK A CALL WITH CARL!
There is a way Back
🔥 It's here — There Is A Way Back I've just dropped our free eBook into the community and I want every single one of you to read it. This isn't a corporate wellness guide. This isn't written by someone with a degree who's never been in the trenches. This is my story. Two tours of East Timor. PTSD. Depression. Anxiety. Undiagnosed ADHD. Years of searching for something that actually worked before I built it myself. Inside you'll find: ✅ The science behind why your nervous system responds the way it does ✅ The 4-Phase Breakthrough System — Reset, Rewire, Realign, Rise ✅ Real results from real veterans ✅ The tools that changed my life and are now changing others If you've been sitting on the fence about doing the work — this is your sign. Read it. Share it with someone who needs it. And if it hits home — reach out. There is a way back. I'm proof of that. 💪
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At 44 I was diagnosed with ADHD. ⚡
At 44 I was diagnosed with ADHD. ⚡ After years of PTSD, depression and anxiety. And the wrong medication. 😔 Nobody told me that undiagnosed ADHD alongside PTSD means the medication they give you for one condition can make the other dramatically worse. I wasn’t getting better. I was getting worse. 💥 It wasn’t a mindset problem. It wasn’t a willpower problem. It was a nervous system problem that nobody had properly identified. 🧠 The day I understood that — everything changed. 🙏 I stopped fighting my brain and started working with my body. Breathwork. NLP. Nervous system regulation. 🔥 If this sounds like your story — you’re not alone. Free session — 👇 https://www.shhl.com.au/free-reset-assessment #Veterans #PTSD #ADHD #NervousSystem
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At 44 I was diagnosed with ADHD. ⚡
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