May '24 • Mindset
The Week Ahead
Strong Dads! Lay out your coming week. Have a plan of action to go by. Do you have you training sessions scheduled? Do you have your nutrition planned? Do you have your work tasks scheduled?
Having a plan of action for the week ahead gives you guiderails to be as successful as possible . Sure, there will be moments of obstacles getting in the way and you have to change your plan. That’s okay, just get right back on track.
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The Week Ahead
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