Strong Core Moms
1:42
Private
10 members
Free
Join STRONG CORE MOMS and learn how to…
✨ Lose weight in a way that actually works for postpartum women
✨ Rebuild your core safely after pregnancy
✨ Heal and improve diastasis recti without extreme workouts
✨ Feel strong, confident, and connected in your body again
✨ Create consistency with movement, even on busy mom days
This is for moms who are tired of guessing, tired of “doing all the right things” with no results, and ready to rebuild from the inside out.
What’s Inside
✅ 𝗙𝗥𝗘𝗘 𝗖𝗢𝗨𝗥𝗦𝗘 Postpartum core recovery training designed specifically for diastasis recti.
✅ 𝗤&𝗔s and MONTHLY CHALLENGES for support + clarity.
✅ 𝗧𝗢𝗢𝗟𝗦 & 𝗧𝗘𝗠𝗣𝗟𝗔𝗧𝗘𝗦 Free resources + simple routines you can actually fit into mom life.
✅ 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 A supportive space to connect with other postpartum moms navigating diastasis recti, weight loss + postpartum fitness.
This Community is free for now but will be paid after 500 members
→ Join free now & lock in lifetime access at zero cost!
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A supportive space for moms to learn about Diastasis Recti, safe postpartum fitness, to rebuild strength and lose weight with clarity and confidence.