Before the game kicks off, letโs set up the week ๐ช๐พ๐ค
Starting tomorrow, weโre doing a 1-WEEK challenge called
Same Bowl, Different Protein ๐ฝ๏ธโ๐พ
โ๐พ Pick one bowl you already like
โ๐พ Keep the same sides + veggies
โ๐พ Swap the protein each night
โ๐พ Dinner only โ no pressure to change everything
Example ๐๐พ
๐ฅ Rice + veggies + sauce
โก๏ธ Mon: grilled chicken
โก๏ธ Tue: salmon
โก๏ธ Wed: ground turkey
โก๏ธ Thu: shrimp
โก๏ธ Fri: steak or tofu
Same bowl.
Different protein.
All week ๐โ๐พ
Enjoy the game today ๐๐ค
We start tomorrow.
๐ฌ Comment READY if youโre in โ๐พ๐ช๐พ