๐Ÿˆ SUPER BOWL SUNDAY CHECK-IN ๐Ÿฝ๏ธโœŠ๐Ÿพ
Before the game kicks off, letโ€™s set up the week ๐Ÿ’ช๐Ÿพ๐Ÿ–ค
Starting tomorrow, weโ€™re doing a 1-WEEK challenge called
Same Bowl, Different Protein ๐Ÿฝ๏ธโœŠ๐Ÿพ
โœ”๐Ÿพ Pick one bowl you already like
โœ”๐Ÿพ Keep the same sides + veggies
โœ”๐Ÿพ Swap the protein each night
โœ”๐Ÿพ Dinner only โ€” no pressure to change everything
Example ๐Ÿ‘‡๐Ÿพ
๐Ÿฅ— Rice + veggies + sauce
โžก๏ธ Mon: grilled chicken
โžก๏ธ Tue: salmon
โžก๏ธ Wed: ground turkey
โžก๏ธ Thu: shrimp
โžก๏ธ Fri: steak or tofu
Same bowl.
Different protein.
All week ๐Ÿ˜ŒโœŠ๐Ÿพ
Enjoy the game today ๐Ÿˆ๐Ÿ–ค
We start tomorrow.
๐Ÿ’ฌ Comment READY if youโ€™re in โœŠ๐Ÿพ๐Ÿ’ช๐Ÿพ
5
10 comments
Jamila Young
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๐Ÿˆ SUPER BOWL SUNDAY CHECK-IN ๐Ÿฝ๏ธโœŠ๐Ÿพ
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