Mom of 2 boys, looking to get back in shape!

My name is Paul Ciofrone, 45 years old born and raised on Long Island. Lifetime Christian but reborn as a follower of Christ. God, family, Country

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Straight discipline

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Mom of 3, hair stylist, lover of life.

Wayne aka Gods Son!

About to make 50 look SEXY!!!

Pilates, Strength, Pre and Post Natal Fitness

Dad, technologist, musician, and occasional gluten-enthusiast.

Fitness saved my life. I am paying it forward everyday.

Hustler!

Dallas TX

Strength training + morning workouts. Focused on lean muscle, discipline, and long-term wellness. Here to learn, connect, and push myself further.

Richard F.