Strong as a Mother
Private
13 members
Free
A community for moms who want to keep up with their kids, feel good in their bodies, ditch the brain fog, without having to sacrifice more time from their families. A framework that works into the chaos of your life, rather than having to adjust your life for it.
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A community for women desiring to optimize their health mentally, physically, & hormonally using nutrition and strength training, guided by a midwife.