I guide people as they soften food noise; release the overwhelm of diets, and cultural expectations; and meet the inner critic with compassion. Inside the Premium and VIP classrooms, we move through Five Fields of Human Transformation together, without shame or judgment. Come as you are — every step counts.
We start with the diet riot, the food noise, the rebel in the head — and end with embodied wisdom and gratitude for the body.
About Me
I’m a mom, grandmother, friend, teacher, coach, and healer.
My book, “ I Ate My Vanishing Twin! Trauma, Spirituality, and Hunger: Making Peace with Food,” launched last year. While managing the on-going “diet riot” in my head, I began integrating my experiences as an urban school superintendent focused on educational equity, leadership, and wellbeing, with my experiences and training in Advanced Clinical Hypnotherapy (ACHT), Comprehensive Energy Psychology, Integral Breath Therapy, Reiki, and treating trauma.