Mar 19 • special ops training
Improve numbers?
Good morning,
I was curious what programs would you recommend from your site to improve my numbers if trying out for something like the Counter Assault Team?
Push-ups: 69
Sit-ups: 53
Chin-ups: 12
1.5 mile: 12:09
2
2 comments
Improve numbers?
powered by
skool.com/stew-smith-tactical-fitness-1847
Veteran - Stew Smith (former Navy SEAL) helps military, law enforcement, and firefighter candidates and recruits succeed with coaching and programs.
Suggested communities
Powered by