Question for Fitness Coaches
I'm looking to get my 13 year old into fitness training because she has surpassed my knowledge and abilities.
I'm mainly looking for injury prevention, and managing workload to prevent burnout.
What questions can I ask potential coaches to make sure we get a good fit for my daughter?
Any warning signs I should look out?
Any specific certifications that would be mandatory?
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Question for Fitness Coaches
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