20h • General discussion
Drill challenge
This week, to help you relax your drill, dedicate one session to your footwork when you warm up on easy climbs.
The drill is simple. All you have to do, is move as slowly as you possibly can, and look down at your foot for every placement 👀🦶🏽
If it sounds too simple, trust me, many climbers overlook that part. But closely paying attention to your foot as you put it on the hold with help you develop control and precision. This is crucial on harder climbs!
Note: don't forget to also see what your hands are doing 😂
Leave a comment to tell me when you completed it and how it felt! 💬
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Drill challenge
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Climb smarter. Move better. Enjoy the process.
If you're feeling stuck, it's probably not a strength issue.
It's movement.
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