As a jazz musician, being able to subconsciously feel 4 of 4 subdivisions INDIVIDUALLY in different contexts is mandatory. In fact, this is true for most music. The 3:4 polyrhythm is extremely helpful when learning this foundation in rhythm. It teaches us the different ways 4 subdivisions are felt, in relation to 1. You can now access the 3:4 polyrhythm in the 1234 Rhythm course!

Jam Session: Introduce yourself and share videos of jam sessions here! Making music with people, on your own, performances and more! Rhythm Vids/Q&A: Post yourself doing rhythm exercises and ask rhythm-related questions here. Recordings don't need to be videos, but showing yourself is always encouraged for better feedback! If you have an answer or helpful feedback related to rhythm, kindly offer it to those seeking. Note Vids/Q&A: Same as previous category but with tonal exercises and note-related questions. Wins!: Share your wins and inspire others here!

After some thought, I realized the name "How to Solo" wasn't exactly what I was looking for. The word "solo" had a double meaning -- improvising music, and learning on your own. But this is a music community, and music should be a conversation shared with people of all origins. The name "Body Music Method" implies the simplicity/fundamental focus, without making the intention feel "solo." I also love the word "method" for this community. Using the body as the instrument to learn, is what will allow us to connect more deeply with the feeling behind these musical concepts. That being said, you can finally check out (most of) the "1 2 3 4 Rhythm" course! Much more coming soon...

Because this group is so young, the "Classroom" and "Calendar" tabs are still being developed. — I’ll be working on those courses/events. However, we encourage you to make posts in the community using the categories! As early members, you’ve locked in your membership for free (permanently). That being said, invite your friends to do the same before more courses and a price is added! Please reach out via DM if you have suggestions for the community, or specific questions.