Start Here
Here you will find important information about navigating the Skool platform, mace weight recommendations, and how to train safely.
0%
Unlock with Premium
Beginner Movements
Foundation-level steel mace training. Learn how to grip, load, and swing with proper mechanics from day one. Every lesson includes the "why" behind each movement so that you're building good patterns, not just going through the motions.
0%
Unlock with Premium
Intermediate Movements
For practitioners who have the basics and are ready to build complexity. This course bridges foundational swings into multi-plane movement and early flow sequences. Expect deeper breakdowns of transitions, timing, and how your body coordinates across the kinetic chain.
0%
Unlock with Premium
Advanced Movements
High-level mace flows, creative sequencing, and advanced body-mechanic concepts for experienced practitioners. This is where technique meets artistry. Lessons assume solid fundamentals and push into freeflow territory — the kind of movement that looks effortless because the mechanics underneath are dialed in.
0%
Unlock with Premium
Mobility Drills
An LMT-designed mobility system built specifically for steel mace practitioners. These joint-by-joint sequences prepare your body before training, accelerate recovery after, and address the areas mace work taxes most — shoulders, wrists, thoracic spine, and hips. Use alongside every session.
0%
Unlock with Premium
Self Care Massage
Learn the self-care techniques Daniel uses in his massage practice, taught specifically for mace athletes. Covers the forearms and wrists, posterior shoulder, thoracic spine, and hip flexors — the areas that accumulate the most tension in rotational training. Your body will thank you.
0%
Unlock with Premium
Qigong
Ancient movement medicine that complements steel mace training beautifully. These practices develop breath awareness, internal body connection, and the calm focus that separates good flow from great flow. A perfect cooldown, recovery session, or standalone practice on rest days.
0%
7-Day Mace & Shoulder Recovery Jumpstart
A free 7-day program for former athletes ready to move well again. You'll pick up the steel mace, learn why your shoulder hurts (and what to do about it), and build your first flow — all guided by a Licensed Massage Therapist who understands athletic bodies. No fluff, no generic rehab. Just movement that's actually fun.
0%
1-8 of 8