18d • General discussion
📊 Your Garmin/Coros says you’re "Productive"... but are you actually getting faster?
📊 Your Garmin/Coros says you’re "Productive"... but are you actually getting faster?
Most triathletes / open water swimmers finish a swim set and look at a screen full of SWOLF, Heart Rate, and "Training Effect" scores.
But if I asked you right now: "What was your stroke rate on your 3rd interval, and did your pace drop when your tempo changed?"... could you answer?
Most can't. Because the watch is a distraction, not a coach. This Wednesday, we are killing the "noise."
The Poll: What is the #1 metric you look at after a swim?
SWOLF Score (The vanity metric) 📈
Pace per 100m (The honest truth) ⏱️
Heart Rate (Usually a guess in the water) ❤️
I just look at the total distance and hope for the best 🏊♂️
Vote below. I’ll be using these results to show you what to IGNORE on next Thursday, 12th March's Live Briefing.
SWOLF Score (The vanity metric) 📈
Pace per 100m (The honest truth) ⏱️
Heart Rate (Usually a guess in the water) ❤️
I just look at the total distance and hope for the best 🏊♂️
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📊 Your Garmin/Coros says you’re "Productive"... but are you actually getting faster?
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