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Something big is happening with Stealth this Month : The "Evidence Engine" is coming. 🚀
Team, I’ve been quiet on the "back-end" of things lately because I’ve been busy building something designed to make your training clearer, faster, and more integrated. Something big is happening with Stealth Endurance Coaching this month. For the last 20 years, I’ve been coaching across different platforms. But we’ve all faced the same problem: We have endless data, but we’re still guessing if we’re actually getting faster. Most platforms tell you what you did; they rarely tell you if it actually worked. I’m changing that. We are officially launching the new Stealth Endurance Coaching hub—and it’s more than just a website. I’m building a Performance Evidence Engine that sits on top of your current data. Why does this matter for you? - The "Did It Work?" Metric: Instead of generic "Fitness" scores, Stealth will show you your Performance Capacity Change. We’re tracking your power- and pace-duration curves to answer the only question that matters: Has my physiology actually improved over this training block? - Actionable Intelligence: You’ll stop seeing "Fitness +8" and start seeing: "✅ Threshold power +6%, ➖ Sprint unchanged. This block successfully targeted your aerobic engine." - Unified Stealth System: Everything is being optimised to integrate your swim mechanics, bike power, and run durability into one clear dashboard that validates your training stress against real performance gains. What you’ll see rolling out: 1. The New Stealth Hub: A streamlined home for all Level 1, 2, and 3 build blocks. 2. Performance Intelligence: A new way to track your "Capacity Change" (Last 42 days vs. previous 42 days). 3. Refined Coaching Tiers: For those who want me to personally review their data and tell them why their capacity is (or isn’t) moving. I’m tired of athletes grinding through plans without knowing if they’re hitting a wall or a breakthrough. We’re moving to a system that proves your progress. Stay tuned for the official link drop later this week. Let’s get to work!
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Something big is happening with Stealth this Month : The "Evidence Engine" is coming. 🚀
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🗺️ THE ROADMAP: Your 13-Week Stealth Mastery Cycle
Welcome to the Squad!! If you’re here, it’s because you’re done with "random acts of training." You’re ready to move away from the guesswork and toward a calculated, professional approach to your 70.3 finish line. To get the most out of this community, you need to know how we operate. We run on a 13-Week Rolling Mastery Cycle. Every week, we deep-dive into one specific pillar of performance. Whether you are 12 weeks out from a race or just starting your build, this cycle ensures no "energy leaks" are left in your game. 🗓 THE WEEKLY RHYTHM To keep you on track without overwhelming your schedule, we follow this exact beat every week: - MONDAY: The "Problem" Poll. We identify where the squad is struggling. - WEDNESDAY: The Mid-Week Check-in. Key insights to prep you for the briefing. - THURSDAY: THE STEALTH BRIEFING (Live). 20 minutes of pro-level strategy + Q&A. - FRIDAY: The Recap & Resource Drop. Replays and Cheat Sheets go live in the Classroom. 📍 WHERE TO START 1. Check the Calendar: Find the next Thursday Briefing and hit "Add to Calendar." Showing up live is where the breakthroughs happen. 2. Visit the Classroom: All past briefings and "Stealth Toolsets" are archived there. Start with Week 1: Swim Metrics. 3. Introduce Yourself: Post in the community! Tell us which race you’re targeting in 2026 and what your #1 goal is right now. The goal is simple: We stop training for fatigue, and we start training for the finish line. See you in the briefings. — Nick Speedy Swimming Stealth Squad
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Stealth Endurance – Move with Purpose. Race with Grit. Live with Passion.
Stealth Endurance isn’t just a club — it’s a mindset. A community built for those who thrive in the quiet hours, who chase their limits when no one’s watching, and who find strength in the struggle. We’re not about ego. We’re about effort. We train with intent — to swim further, ride stronger, and run faster — together. Whether you’re a triathlete chasing your next podium, an open-water swimmer finding rhythm in the cold, a cyclist grinding through the climbs, or a runner chasing the sunrise — you belong here. Stealth Endurance is where endurance meets belonging. We believe in the long game — in showing up, day after day, becoming unstoppable through consistency, community, and quiet determination. Join us and discover what happens when you move with purpose, race with grit, and live with passion. Because real strength doesn’t shout — it’s built in silence, revealed in performance. Why “Stealth”? Because the strongest athletes don’t always make noise — they make progress. Stealth is about the quiet grind. It’s about turning up, putting in the work, refining your form, your technique, your mindset — day after day — while others are watching the clock or the leaderboard. We’re not here to boast or broadcast. We’re here to build. Stealth Endurance is about creeping up on your competition — not with luck or bravado, but through relentless consistency. So when race day comes, and you glide past them in the water, power past them on the bike, or surge alongside them on the run — they don’t even see it coming. They’ll call it a surprise. But you’ll know it wasn’t. Because stealth isn’t about hiding. It’s about preparing — quietly, deliberately — until you’re ready to strike. That’s the Stealth Endurance way. https://www.speedyswimming.co.uk/stealthtriathlonclubcoaching
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Targeting 70.3 Málaga or another flat, fast coastal course this season? 🇪🇸🌊
Racing on a flat course sounds easy until you realize you're locked in an aerodynamic tuck for 90 km with zero coasting relief—and your hip flexors are completely bricked before you even step onto the run course. Our latest race execution breakdown covers everything you need to know to execute a fast, smooth race in Málaga: 🏊‍♂️ Harbor Swim Mechanics: Pacing the port start, sighting off piers, and avoiding early heart-rate spikes. 🚴‍♂️ Aero-Hold Cockpit Execution: Managing static physical tension, micro-resets, and a streamlined nutrition setup. 🏃‍♂️ Promenade Run Strategy: High-cadence reset (180+ SPM) to unlock tight hip flexors and pacing the 2-lap Malagueta course. 👉 Read the Full 70.3 Málaga Race Strategy & Execution Guide Here Want a Course-Matched Blueprint for Your Next Race? Inside the Stealth Squad, we don't do black-box automated schedules. We assign course-specific Coded Plans (CODE: DIESEL, CODE: MOUNTAIN, CODE: OCEAN) matched directly to your race demands and available training hours. Plus, you get direct access to our proprietary Track Adapt Perform (TAP) tool to measure real performance capacity gains as you build. 🚀 Ready to take the guesswork out of race day? Join the Stealth Squad & Unlock Your Coded Plan
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Introducing Coded Plans: Course-Specific Training Built Around Your Life.
Introducing Coded Plans: Course-Specific Training Built Around Your Life. Off-the-shelf training plans assume every 70.3 is the same. They aren't. Training for the pancake-flat roads of Cervia requires a completely different engine than tackling the coastal climbs and sea swells of 70.3 Cascais. Inside the Stealth Coaching Squad, you don't just get a generic plan. You get a Coded Plan matched directly to: 1. Your Target Course Demands: Course-matched swim condition protocols, bike elevation profiles, and run terrain simulations. 2. Your Real-World Capacity: Select your exact weekly time budget (6–8 hrs, 9–11 hrs, or 12+ hrs) and baseline discipline split so you build maximum race-day power without burning out. For example: - Cascais Code (Hilly / Coastal): High-torque sweet-spot intervals for long climbs, micro-bursts for punchy ascents, high-cadence open-water sighting sets, and brick runs simulating undulating coastal roads. - Tallinn / Cervia Code (Flat & Fast): Long, uninterrupted aero-hold trainer efforts, steady-state Zone 3 pacing drills, and high-frequency pool sets. - Majorca Code (Mountain & Descent): Sustained low-cadence force production and descending agility/handling drills. Stop adapting your life to a static PDF. Get a plan coded for your race and your schedule.
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Introducing Coded Plans: Course-Specific Training Built Around Your Life.
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