Do you feel you are meant for more?
Are you navigating a big life transition and want more clarity? A career change, break up, a big move?
The Stay True Method is a holistic journey using Fitness, Mindset tools, NLP, Breathwork, Somatics, & Personal Development modules to realign with your true self.
This will help you reconnect with yourself, get clear on your values, learn to express yourself authentically, rebuild self-belief, regulate your nervous system, build stronger relationships, experience more belonging, and improve your health, fitness & mindset.
Build a life from a grounded place. True To You.
Weekly Calls:
• 1 x Stillness & Breathwork Session – Learn to be present, regulate the nervous system & connect with others
• 1 x 30min 1on1 call with Connor weekly ($75 value - included in your membership) for Health & Fitness coaching or 1on1 guidance for course modules and life challenges.
Book an intro call:
Connor & Genavieve ❤️