200M time
So I have PR'D every time I did a 200. Note I just started track and I wear no spikes when running. My first time is 35.5 my second time 31.2 my recent is 29.5 at this pace do u think its realistic for me to get 25 or 26 in a month and a half after I get spikes.
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3 comments
Andrew Walters-Diaz
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200M time
Rotger Elite Performance
skool.com/stay-ready-perform-6683
This community helps athletes improve their TRAINING and PERFORMANCE with my science-based training principles.
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