Station Zero — From Zero to Ready.
Hyrox training without the coaching price tag. Whether you're starting from zero or want a plan you can actually follow, you shouldn't need a specialist gym or hundreds a month in coaching fees.
Who it's for
• Beginners who don't know where to start
• Anyone tired of guesswork or paying for coaching they may not need
• All levels, with or without Hyrox equipment
What you get
• Plans built around how far away your race is
• With-equipment and no-equipment tracks
• A quick quiz that fits your plan to your level, age and time
• Simple nutrition guidance around what you like to eat
• A no-judgement community
Run by an experienced Hyrox coach. I'm in the group several days a week and reply to everything.
Start where you are. We'll get you to the start line and beyond.