Tony Robbins and Alex Hormozi both agree that mastering your state is the most critical skillset to master in life.
Why?
Well, have you ever been through a period where everything just went the way you wanted it to go?
Where everything just seemed to flow?
Odds are you were in a peak state, you didn't have to think about what to do.
Wouldn't you agree that when you are feeling passionate, curious, in awe or loving you treat others a 100 times better than when you are feeling stressed, anxious or angry?
And isn't everything you do in life to feel good in some way?
What I learned from Tony Robbins is that your state is controlled by your physiology, your focus and your language and that those are completely within our control.
We have the ability to practice what we focus on and how we use our body and therefore we get to control our own emotions by a large extend.
This is the art of state mastery. In this community we practice the art together. So that we all live our best lives.