22h • Fitness
Workout today! Upper (Volume + Arms)
Hitting gym here shortly. What do you guys think of my routine?
4x Kettlebell (15 Reps)
SS: 3x Dumbell Bench Press (8-12 Reps) & 3x Seated Wide-Grip Rows (8-12 Reps)
SS: 3x Shoulder Press (8-12 Reps) & Lateral Raises (13-15 Reps)
SS: 2x Tricep Pushdown (8-12 Reps) & Dumbell Curls (8-12 Reps)
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Workout today! Upper (Volume + Arms)
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