Hey y’all! How many of you are like myself and have started but failed with their health and fitness journey? I’m here to show what has worked for me and what hasn’t. I have been at the top of my physical best but more recently have struggled. After the last year of hitting up the gym and trying different diets I have found something that works for me. I am here for anyone that would like to follow along with my journey and learn from it to use in their journey. DONT QUIT! KEEP PUSHING!