May 18 • General discussion
Ways to Start Reversing the Fear of Speaking
This is going to be a quick but impactful message this evening. Take this and apply it immediately to speed up your speaking improvement journey.
- Write down the origin of your fear of public speaking: it started somewhere. You need to go back to that moment, write down what happened, and address it in real time.
- Write out what happens to you when you’re about to speak: what’s going on in your head, body, and emotions?
- Plan your first small group practice session: find 2-3 friends or family to present something you know really well. Keep it tight. This is to practice speaking in front of people.
- Use the 1-3-1 method to nail down your speech: Stay on topic, teach them something they didn’t know, and don’t over explain.
I went through the embarrassment and hardship so you didn’t have to. Steal my homework and go through the steps I used myself to fix my speaking issues.
Visit https://calmtoclear.com
Comment any quest you may have and I’ll answer what I can.
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Ways to Start Reversing the Fear of Speaking
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