Mar 29 (edited) • Weekly Check Ins
Check in 3/29/25
Wt: 216.4
BF: 21.6%
Missed my check in last week as I was in St. George fire a baseball tournament. My boys brought home the gold and that was awesome. I’ve been sticking to the plan. I truly feel amazing. My weight is down a touch from last weigh in, but I am building muscle I can feel and see it. I trained my butt off this week.
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Check in 3/29/25
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