Mar 1 • Weekly Check Ins
Check in 3/1/25
Weight 215.4 lb
BF 21.4%
Back in the saddle with new lows! Might just be fractions, but it counts. I’m going to work harder to get back to basics consistently ( 1 gallon of water a day, 7 hours of sleep, tracking my food even on the weekend)
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Check in 3/1/25
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