4/26/25 check in
Wt: 213.7
BF: 21.1%
Let’s go!!! Down 2 lbs this week finally! Feeling leaner. It was a tough week because I could not go to the gym, but I did sled workouts in the yard, rode my bike places, did P90x core workouts, and hiked in the mountains.
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Stephen Francis
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4/26/25 check in
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