Sep '25 (edited) • General discussion
If you could choose only ONE piece of equipment 🧰 to help improve 📈 your squash strength & fitness, what would it be?
I'll drop my vote in after a couple member comments, so post now!
It could be anything - from cones 🔺(for agility or court movement) to a barbell 🏋🏽♂️ (for strength or power) to a piece of technology📱(for planning, organization, coaching, or otherwise) 🥳.
DV
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If you could choose only ONE piece of equipment 🧰 to help improve 📈 your squash strength & fitness, what would it be?
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