Sprint University
3:20
Private
5.4k members
Free
I help sprinters get faster In 6 weeks with clear training, real structure, and confidence.
Hi, I’m Lawrence L.O. Johnson. I’m a current Professional sprinter, multiple-time NCAA All-American, and former Division 1 athlete.
I help you get faster with a clear speed training blueprint built on my Pillars of Speed System.
🏛️Movement Mastery
🏛️Recovery
🏛️Nutrition
🏛️Mindset
I show you how to apply it on the track.
This is the same system I use in my own training and with the athletes I coach.
My goal is simple: You know what to train, why you’re training it, and how it makes you faster.
Sprint University gives you clarity and direction.
If you’re:
• Tired of random workouts
• Confused by conflicting sprint advice
• Plateaued despite working hard
• Realizing more effort ≠ more speed
This community is for you.
Inside Sprint University:
•Weekly live Zoom calls
•Monthly deep dives
•Clear sprint structure
•Simple speed breakdowns
A clear path to real speed.
Click Join Group and start training the right way.
