Meditation · Spiritual Rebels

Meditation

Hello guys. Been awhile. I have recently been spending more time in meditation, allowing the discomfort or wanting to be present and sat through. I had an interesting experience meditating the other day. I found myself during meditation at one point, focusing on breathing then a mantra then suddenly I found myself focusing on nothing… actually maintaining my focus on the lack of something. It was wonderful. I am looking to hear if anyone else has had this experience or just what your experiences in meditation have looked like and what it brought to you.

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Meditation