I’m Jeanette—a woman of faith who believes true wellness begins in the spirit and overflows into the body. At 62, I’ve discovered that strength is more than muscle; it’s staying rooted in faith, motivated, guarding your heart, and moving forward with hope while encouraging others to do the same. This community, Spirit Strong, Body Renewed, is here to encourage steady movement, healthier choices, and a stronger walk of faith. Together we’ll step routines, share chair fitness, wellness practices, and daily encouragement to renew body and spirit. Here, progress isn’t about perfection—it’s about showing up, not judging other’s journeys, leaning on God’s strength, and jubilantly celebrating each step of renewal. 💡 Take a moment to introduce yourself in the Welcome thread. Share where you’re starting from and what “renewal” means to you right now. Together, we’re walking this out: Spirit strong. Body renewed. ❤️