A Spiritual Glow Up
Welcome to a proven 8 week program to help you expand spiritually, week by week, with guided exercises and prompts to inspire and empower you in easy, practical ways. No meditating (unless you wish to), no in-depth esoteric techniques, no pressure. Each week we will focus on a chakra (energy centre), a colour,/crystal and fun exercises to explore that "something more" that we often neglect in our daily lives. Beginner or advanced spiritual seekers alike can enjoy these techniques to GLOW UP!