I am manifesting a quarterly face to face immersion where I will bring together beautiful guests to ignite your soul. I want the space to be sacred, safe, magical and on the energy lines, I can see if it my third eye and I can see you all there, maybe it will roll around the world too ….. destination BALI, GREECE, DERBYSHIRE, MOROCCO& BUDAPEST all aligned to my Cosmic Blueprint ♥️♥️♥️

I had a really deep and interesting conversation with a director of a business last week about the CHoM and was pleasantly surprised at how quickly he understood the need for east and west, left and right side brain integral thinking for organisations. the CHoM doesn’t just serve individuals it literally bridges both worlds and this little snippet on how I explained it brings it to life why it’s needed and the problems it will solve in businesses as well as in life. Whole humans deserve to be treated as whole humans ♥️♥️

I'M BACK & MORE FIRED UP THAN EVER! 🔥 Hey beautiful souls! You may have noticed I've been a little quiet lately, and there's a good reason for that... I've been in my restorative zone in Corfu over the New Year, taking the time to recharge, reflect, and reconnect with my own energy. And let me tell you – I have come back absolutely FIRED UP and ready to bring you something truly special. HERE'S WHAT'S HAPPENING: As part of Goddess Ignite, I've just shared one of the brand new meditations we've been working on. If you haven't checked it out yet, go dive in – it's powerful, transformative, and exactly what you need right now and in the free Meditation zone. But here's where it gets even better... 👇 WATCH THIS SPACE because the meditation zone won't just be for Goddess Ignite. We're expanding to offer meditations for ALL HUMANS – designed to support you through the full ASSESS, DISCOVER, IGNITE, and TRANSFORM CODEX of SJG. Whether you're just starting your journey or you're deep in your transformation, there will be something here to guide, ground, and elevate you. And the COSMIC HUMAN OPERATING MODEL is flying, we have 2.0 being beta tested and are building out CHOM Business 2.0 so not only do you get to know who you are as a human and finally get the instruction manual you were born without, the business world has a new challenger in town that blends the magic of the full human, how we interact with others with a huge amount of integral wisdom. This is just the beginning, and I cannot WAIT to share what else is coming. Welcome to the next chapter. 🌟 Let's do this together. SJG ✨

I have BIG news to share with this community. After a few years away from teaching yoga and holding circles as I had my own healing to do and delving deep into my art and peeling back even more layers. After months of searching, I've secured the most extraordinary venue for our 2026 gatherings – and when I say extraordinary, I mean a 13th century space with the kind of energy that literally takes your breath away the moment you step inside. Here's what I'm feeling called to create: This year is going to be about getting back to what we've lost in our overly-digital world (and I am not saying that my courses wont be digital, AI and in person as its about embracing the world we live in and as someone who has led learning globally these tools have been around for decades, with me you'll get that perfect blend of who I am in all my authenticity) I'm talking about: - Face-to-face connection - being in the same room, breathing the same air - Real-time energy exchange - the kind you simply cannot replicate on Zoom - Sacred circle work - the ancient container that has held transformation for millennia - Presence over pixels - showing up fully in our bodies, in real space - Ancient Wisdom and Ancient Medicine - Sanga, Strectching, Sound, Dance, Art, Shakti et all But here's what makes this even more special: I'm not doing this alone. I'm curating a collection of incredible practitioners, healers, and facilitators to join me like I used to – each bringing their unique medicine to the table. Think of it as a whole buffet of healing modalities and transformative experiences. The combination of this ancient 13th century energy + the magic we'll weave together + the intention of sacred circle work = something truly extraordinary. Why this matters now: We've spent years adapting to virtual everything. And while that serves us, there's a deep hunger I'm sensing (and feeling myself) to come back to embodied, in-person connection and make sure that in the digital world we, including me get a chance to connect. To sit in circle. To share space. To remember what it feels like to be truly PRESENT with each other.

My best friend says I've gone full LUCY. (That movie where Scarlett Johansson unlocks 100% of her brain?) She's not wrong. HERE'S WHAT HAPPENED: I spent 25+ years doing transformation work for corporations. But ME? I kept hitting the same brick wall. → Exhausted by 2pm (forcing work until 11pm)→ Scheduling creative work when my brain was mush→ Saying yes to everything (resenting everyone and wearing that discern on my fade)→ Pushing through when my body screamed STOP SO I DID SOMETHING RADICAL: I applied those 25+ years of transformation expertise to myself. Psychology + somatics + energy work + circadian biology + neuroscience. I mapped myself like I was the research subject. AND THEN MY BRAIN and SOUL WOKE UP. Not metaphorically. LITERALLY. → Patterns I'd never seen before, suddenly obvious→ Problems that took 3 weeks, solved in 3 hours→ 1-4pm power zone = triple the output→ Systemic thinking I didn't know I had My best friend watched it happen in real-time: "You've gone full LUCY. Your brain is operating at a different frequency now." WHAT I FIGURED OUT: I wasn't broken. I was running the wrong operating system. Like running Mac software on Windows.It KIND OF works... but it's slow, glitchy, exhausting. The moment I aligned to how I ACTUALLY work: → 8-11am = Restorative zone (no meetings, no deep work)→ 1-4pm = POWER ZONE (triple capacity here)→ Right foods at right times→ Hard boundaries (I have 31% natural boundary capacity—I need systems) My brain was ALWAYS capable of this. I just stopped operating it wrong. THE ACCIDENTAL PART: I wasn't trying to build a business. I was trying to stop hitting the wall. But once I had MY operating manual... I started mapping other people. They had the SAME experience: DAVE (Painter): Peak time 7am-1pm → Now works 4 days, earns £74K (was £41K) LISA (Hairdresser): 96% Colour Theory genius → Now works 3.5 days, earns £100K (was £38K) CHEN (Warehouse): 97% Systems Thinking wasted on night shift → Saved company £180K, promoted