Jul '24 • General discussion
Im a HUGE Fan of Continuous Glucose Monitors
Some members here might have continuous glucose monitors and some of them may even be part of my 1:1 coaching program that allows me to work with them and monitor their glucose levels remotely. Thats one of the reasons why I love CGM's (continuous glucose monitors). But this isn't a post about CGM's LOL. 😆
It's actually to highlight the company that I have used previously when I was interested in knowing what my bodies response was to different foods and life circumstances. It was such a great insight and it's one that I recommend to everyone I know and work with. Especially if you don't have diabetes, but are at high risk of developing Type 2 Diabetes.
Type 2 Diabetes is COMPLETELY PREVENTABLE & COMPLETELY REVERSABLE with awareness and mindful intentional daily habits or behaviors. Is it easy, NOPE. Is it possible. ABSOLUTELY.
Another reason why I wanted to bring up Nutrisense, the company that I used the CGM with, is because I get a lot of great information from them, and will be linking articles that I reference in my posts. I want you to know where I get my info and know that I am not making things completely up. https://www.nutrisense.io/blog
Their values are very much inline with Good Roots Wellness.
"PERSONALIZATION
-We support the personal and varied needs of our members, acknowledging that each and every health journey is unique.
DISCOVERY
-We help our members arrive at ‘aha’ moments of discovery through a balance of data-driven insights and professional expertise.
INSIGHT
-We help our members understand complex health & wellness topics and translate their data into actionable insights.
COMMUNITY
-We strive to make every member's story a success story and value the feedback we receive from our members.
EMPOWERMENT
-We give our members tools and information to identify red flags, adopt new habits and improve their lives."
After all my raving about Nutrisense you are probably heading to the website now to check them out. DO IT!! They are a great resource and I wouldn't want to keep you from them. The thing to keep in mind is that they only work with people who do not have diabetes, they aren't available outside of the US and they are EXPENSIVE.
Don't let that discourage you, because I am still here and I am able to help you in very much similar ways as they can.
If you have diabetes and are interested in getting one, let me know and I can help you navigate the process with your doctor. Unfortunately, not all insurance companies cover CGM's yet, but hopefully they will soon.
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Im a HUGE Fan of Continuous Glucose Monitors
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