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6d •
A nice quick and easy meditation to shift frequency
Here is a 10 min gratitude lead meditation to help you shift energy when needed https://youtu.be/-9KLB2HI9BI?si=8XU-jWk7UT2kksRN
17d •
I am
I am abundant, i am grateful, i am living in alignment with my dreams. The future isnt something you wait for, its something you create x https://youtu.be/XxnQz1BNkXI?si=1NcSg60akiErNLnx
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A unique blend of Somatic, Science & Spirituality in coaching & healing.
IFS & Trauma Informed, Narcissistic Abuse Recovery, Reiki 2
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