I’ve been completely unplugged as I’ve been navigating the recent passing of my dear mother. I’m slowly finding my way back and am truly grateful to be reconnecting with this community. Looking forward to catching up and sharing space with you all.

✨ The hell I once lived in wasn’t just a mental place—it was physical too. From toxic food choices on the Standard North American diet to feeling trapped in shame, grief, etc. about the past or anxiety about the future, I was disconnected from my body, my mind & my purpose. It wasn’t until I shifted to eating to nourish my body and quieted the monkey mind that I began living consciously in the present, intentionally creating my reality. If this resonates with you, it’s time to start your journey toward sovereignty. Introduce yourself to the Sovereign Sanctuary community here and unlock access to level 2, the 🌿Holistic Health Handbook📖—your guide to taking the first steps toward healing & prevention. And for those ready to go deeper, Level 5 is where you’ll tap into true Mind Mastery. This is where the real work begins. Liberation starts within—are you ready? 🌱