Hi everyone! We hope you are having a lovely weekend.
Over the past week or so, we’ve added tons more courses and mini-modules into the course folders (and will be continuing to do so)… including:
- A full-body lymphatic drainage tutorial
- A movement class to reduce tension and increase lymphatic circulation
- A daily intention-setting manifestation meditation, and a few energy practices that are sure to make a massive difference in how you feel daily
- And more masterclasses will be posted this coming week to support your healing!
Before exploring all the other courses, we highly recommend starting with the 4-Layer Healing course and watching all the modules in it, as they introduce our approach and offer practical tools to help you address each area of your health:
- Physical health
- Nervous system and emotional health
- The subconscious mind
- Energetic health
We know through experience that working on just one of these layers can be great, but working on all 4 leads to the most profound and transformative results.
Our mantra is: we are all 100% physical AND 100% energetic beings, and so we must address BOTH of these aspects of our being.
Give these courses a watch and share what you’ll be working on this week in the comments below this post!
Wishing you a fulfilling week ahead,
Marina & Estie